I could honestly eat this every day. Pete’s assistant first made this for me shortly after our arrival here in Mauritius and I get so excited every time she phones to say that she is sending home a portion with Pete. It is so sweet that every time she makes this for her family, she keeps a portion aside for me. Thank you Nan’s. When we move back home, I will think of you every time I make this.
Broad (Butter) Bean and Tomato Casserole
Ingredients
500g packet broad/butter beans
5ml salt
5ml sugar
10ml oil
1 litre water
10 tomatoes roughly chopped
1 large onion roughly chopped
1 green chilli
6 garlic cloves
1inch piece ginger
2ml thyme
5ml parsley
5ml coriander
Method
- Soak the beans over night then rinse and place in a saucepan with the salt, sugar, oil and water and bring to the boil then reduce the heat and simmer for approximately 30 to 40 minutes until the beans are soft and half of the liquid has evaporated.
- While the beans are cooking, place the tomatoes, ¾ of the onion, chilli, garlic and ginger in a blender and liquidise.
- Place the remaining onion and thyme in a saucepan with a little oil and cook for 2 minutes and then add the tomato mixture and reduce down to a paste.
- Add the beans including the cooking liquid to the tomato paste and simmer for 5 minutes over a low heat.
- Add the parsley and coriander and stir through.
Submitted by: Nanda Seebaluck, Mauritius


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I’m allergic to the acidity in tomatoes but this looks fabulous if I say so myself
. I love coming here to see what you’re presenting
By: Kay aka Babygirl on June 17, 2011
at 09:45
Hi Kay. What a pity about your allergy; you could always omit the tomatoes in this recipe if you like. Thanks for the lovely compliment. Have a happy weekend.
By: thecompletecookbook on June 17, 2011
at 10:13
I do not know if I could wrap my head around the bean bit and try it! Have a super Friday
By: Tandy on June 17, 2011
at 10:28
Not to worry, I will enjoy a portion for you.
Have a super weekend.
By: thecompletecookbook on June 17, 2011
at 11:08
This looks so yummy..the ultimate comfort food
By: thefooddoctor on June 17, 2011
at 13:35
Especially on a cold day. Have a happy weekend.
By: thecompletecookbook on June 17, 2011
at 13:40
Delicious! Invigorating and simply beautiful!
By: kitchenbelleicious on June 17, 2011
at 16:05
Thanks so much! So nice to have somebody else as excited about it as me. Have a great weekend.
By: thecompletecookbook on June 17, 2011
at 16:47
This looks delicious and, you’re right. It would make a wonderful meal on a cold day — and we have more than our fair share of those here in Chicago. Thanks for sharing.
By: ChgoJohn on June 17, 2011
at 16:28
Thanks so much John. Enjoy your weekend.
By: thecompletecookbook on June 17, 2011
at 16:51
That looks simple and delicious, such a great pairing.
By: Rufus' Food and Spirits Guide on June 17, 2011
at 19:41
Thanks Rufus. It really is a delicious dish.
By: thecompletecookbook on June 18, 2011
at 11:27
I would love this with a side of your crispy onion rings!! lol
have a great weekend!
sweetlife
By: sweetlife on June 17, 2011
at 20:15
Oh Sweetlife, what an outstanding idea. Have a super weekend too.
By: thecompletecookbook on June 18, 2011
at 11:30
Sounds hearty, healthy and delicious. That’s really sweet she sets a portion aside–lucky you!!
By: Caroline on June 17, 2011
at 20:42
I am really going to miss Nanda’s “surprises” that she sends with Pete when we return home to South Africa in 2 weeks time.
By: thecompletecookbook on June 18, 2011
at 11:31
Sounds delicious! I’ve been loving beans lately!
By: amydeline on June 17, 2011
at 21:15
Thanks Amy. It also keeps very well in the fridge so you can reheat a portion at a time.
By: thecompletecookbook on June 18, 2011
at 11:32
I love it when food is associated with happy memories and wonderful people. What a lovely casserole, the perfect antitode to a rainy day like the ones we are having right now!
*kisses* HH
By: Heavenly Housewife on June 18, 2011
at 18:08
Hi HH. I must say, a lot of my food is associated with happy memories.
Hope your weather improves soon.
By: thecompletecookbook on June 20, 2011
at 11:42
Don´t know how I missed seeing this the other day. I love every single thing about this recipe, and when the weather gets cooler will give it a go. It´s just a bit toooooo hot right now:)
By: chicaandaluza on June 20, 2011
at 11:13
Funny enough, I have often eaten this cold and enjoyed it equally as much. Enjoy the hot weather.
By: thecompletecookbook on June 20, 2011
at 11:46
Great! I’m always looking for new bean recipes. This kind of reminds me of an old recipe I had, called ‘fasolia’, apparently Greek. This has a much spicier twist, though.
By: A Bloke Who Can Cook on June 20, 2011
at 20:03
Funny how there is an intermingling of dishes from around the globe. I will look out for a fasolia recipe now too.
By: thecompletecookbook on June 21, 2011
at 07:31
My husband is not into soup, but I LOVE soup and I should be making more for losing weight… I love carb too much. Since you mentioned this is really delicious I need to bookmark this and cook when my husband doesn’t need dinner. I love those days…hehee…
By: Nami @ Just One Cookbook on June 20, 2011
at 22:42
The only days my hubby doesn’t need dinner is when he is away on business.
Hope you get to make the lovely dish soon.
By: thecompletecookbook on June 21, 2011
at 07:38
I am putting this in the POT right now.. yum. c
By: ceciliag on August 18, 2011
at 20:29
I hope you enjoy it as much as I do C.
By: thecompletecookbook on August 18, 2011
at 20:36