This marinade is especially nice when you braai (barbecue) your steak. The coals add a nice smokey flavour to the meat and marinade. A super tasty accompaniment to this meal is my Potato Bake alternatively for a healthier option try a Green Salad.
Meat Marinade
Ingredients
80ml Worcestershire sauce
80ml soya sauce
80ml tomato sauce
80ml sunflower oil
2-3 garlic cloves crushed
Juice of 1 lemon including some of the flesh
Method
- Blend all the ingredients together and set aside for a couple of hours before using to marinate your steak.
Submitted by: Ivor Smit, Pretoria
The Complete Book 
Wow this sounds simple! I will try it on my steak sometimes… 🙂
Looking forward to hearing how you enjoy it 🙂
sounds like a wonderful marinade for meats! I agree with you about barbecuing, meats taste so much better cooked over coals!
I hope you try it sometime for your girls 🙂 I am sure they will enjoy it.
Simple and delicious, thank you! I had ribs recently with a sauce very reminiscent of this, I’m sure the worcestershire sauce was the secret ingredient..
Think I may try this on ribs next – thank you for the great idea 🙂