Crumbed Chicken Breasts

This is not the healthiest meal around but it is very tasty and oh so moreish.  Pair it with a crisp green salad and vinaigrette dressing for a healthier touch and then just for good measure, a few crispy chips (French fries).

Crumbed Chicken Breasts


3 chicken breasts sliced through butterfly style
Spice / herbs of choice
3 cups bread crumbs
2 eggs
2 tbsp water


  1. Sprinkle the breasts with your choice of spice or herbs.  I used powered chicken stock and vegetable spice.
  2. Place the bread crumbs in a shallow bowl.
  3. Beat the eggs with the water in a shallow bowl.
  4. Coat both sides of the chicken pieces in the bread crumbs, then in the egg and back into the breadcrumbs.
  5. Heat a little oil in a pan (just enough to cover the bottom) over a medium heat and fry the breasts until golden brown on both sides.