Essential Oils 101 – Carrier Oils – Hemp Seed – Sweet Almond

As mentioned last week, by no means is this an exhaustive list of carrier oils, they are the ones I chose because of my sensitive and now maturing skin.


  • Carrier Oils
    • Hemp Seed
    • Jojoba
    • Rosehip
    • Sweet Almond

Hemp Seed (SPF 6)

Hemp seed oil is composed of omega-3, omega-6, gamma-linolenic acid (GLA) and alpha-linolenic acid (ALA) essential fatty acids. Essential fatty acids are important for healthy cell creation and skin wellness.  Hemp seed oil closely matches our skin’s lipids, and the essential fatty acids are easily absorbed into the skin, preventing skin aging and also maintaining a healthy moisture balance.   Hemp oil has a light, non-greasy texture, making it ideal for use in facial oil blends for all skin types and can also be taking internally.

Not only does it contribute substantially to younger looking skin and creates a moisture barrier, it relieves psoriasis, eczema, dry skin, acne and minor abrasions, osteoporosis, arthritis, rheumatoid, poor circulation, PMS, irregular hormone levels, menopause, cancer, multiple sclerosis, immune deficiency, high cholesterol, high blood pressure, low energy levels, low metabolism, weight loss, Crohn’s disease, cardiovascular disease, gallstones, kidney degeneration, HIV virus and Tuberculosis.

Jojoba (SPF 4)

Jojoba oil is one of the most popular carrier oils, although it isn’t an oi, it is a liquid wax and is the least oily carrier oil.  Jojoba oil is an incredibly stable, resilient material, and will not easily deteriorate or turn rancid because it consists of wax esters.  It is rich in vitamin E and contains vitamin C, E and B complex, cobalt, copper, iodine, sulphur and zinc. It contains a high percentage of iodine making it one of the most powerful natural healers.  Jojoba oil may go cloudy in cool temperatures and will return its clear state with heat.

It closely resembles sebum, a natural moisturising factor (NMF) of the skin. The role of NMFs is to maintain skin hydration which decrease with age. Products that are NMFs will help attract moisture from the environment drawing it into the skin.  Using an NMF helps prevent dry cracking skin, helps irritated skin, increases elasticity, promotes skin repair and regeneration.

Jojoba oil is great for all skin types.  Similar to grapeseed oil, it is not a nut oil so suitable for anyone with sensitive skin. It does not clog the pores or aggravate acne and with regular use it will minimise fine lines and wrinkles, decreases pore size, reduce stretch marks and enhance skins suppleness.  It also helps treat eczema, psoriasis, cuts and athlete’s foot. It is anti-bacterial and anti-fungal helping to destroy many common skin bacteria’s.

Rosehip Seed 

Rosehip seed oil is extracted from the seeds of the musk rose. Not to be confused with the rosehip fruit, rosehip seed oil all-trans retinoic acid, a natural form of vitamin A, as well as vitamin E, vitamin C, vitamin D and B-carotene, a form of vitamin A, which are all antioxidants which help fight free radicals.  It’s rich in essential fatty acids, but more specifically oleic, palmitic, linoleic and gamma linolenic acid (GLA) and polyunsaturated fatty acids (vitamin F), also known as an essential fatty acid (EFA), and when absorbed through the skin, these fatty acids convert to prostaglandins (PGE), which are involved in cellular membrane and tissue regeneration.  Rosehip seed oil corrects dark spots and hydrates dry, itchy skin, all while reducing scars and fine lines.

Sweet Almond (SPF 5)

Almond oil is pressed in the mature, shell-free seeds of the almond tree. The kernels consist of 40–50% fatty oil, protein, vitamin E and B and vital minerals. They contain fatty acid omega-3, which enhances brain function and circulation. The nutritional content has made it a dietary source of these ingredients.  Almond oil is exceptional for the skin as it slows down the skin’s aging process.

Almond helps with skin irritation, including swelling and itching making it beneficial for very dry or irritated skin and is suitable for all skin types and those with nut allergies.  Almond oil is wonderful for sun damaged skin, sunburns, wrinkles and other signs of damage related to aging, along with skin cancer and is a favoured massage oil.


Information provided is for personal information and interest only, it is not intended to diagnose, treat, cure or prevent any disease and does not offer medical advice or treatment for any condition. It is recommend you consult your doctor or aromatherapist if you are pregnant, nursing, take medication, have any health/medical conditions and want to include using essential oils.