Pasta Sauce

The flavour of this Pata Sauce is true authentic Italian flavour.  Pair this with my Mom’s  Homemade Pasta and you have a perfect meal.


Pasta Sauce



2 tins anchovies
1 tin Italian tomatoes chopped
5ml sugar
3 garlic cloves crushed
5ml chicken stock powder
125ml black olives chopped
60ml parsley chopped
Handful fresh basil torn


  1. Mash the anchovies including the oil from the tins in a pan.
  2. Add the tomatoes and reduce.
  3. Add the sugar and stir through.
  4. Add the garlic and the stock powder and stir through.
  5. Add the olives and parsley and stir through.
  6. Fold in the basil leaves.

Submitted by:  Val Olsen, Johannesburg