Slow Roast Greek Lamb

My husband Pete doesn’t cook very often but when he does, boy of boy, his meals are remarkable, they are like special occasions!  This recipe is no exception.  The meat literally falls off the bone and is so tasty plus the flavours from the stock make for an unforgettable gravy.  There is no strict rule to use a leg of lamb; shanks, knuckles or shoulder can also be used and don’t forget the all important mint jelly.

Slow Roast Greek Lamb

 

Ingredients

3 onions peeled and thickly sliced
10 garlic cloves peeled and quartered
3 rosemary sprigs
2kg leg of lamb
10ml olive oil
5ml dried oregano
Juice of 3 lemons
1½ cups lamb or chicken stock

Method

  1. Preheat the oven to 100°C.
  2. Place the onions, garlic and rosemary sprigs on the bottom of a small roasting pan.
  3. Rub the lamb with the olive oil and oregano and place it on top of the vegetables.
  4. Mix the lemon juice and stock together and pour over the lamb.
  5. Cover the roasting pan tightly with tinfoil.
  6. Bake for 8 to 10 hours until tender and falling off the bone.

 

Submitted by:  Pete Frielinghaus, Mauritius

Roast Chicken

Aah, the infamous comforting roast chicken.  It has to be somewhere on everybody’s favourite list.  The addition of the vegetables for roasting with the chicken makes for an extra tasty gravy.

Roast Chicken

 

Ingredients

1 chicken ± 1.5kg
2 medium onions
2 carrots
2 sticks celery
1 head of garlic
Olive oil
Sea salt & ground black pepper
1 lemon
Bunch of fresh thyme

Method

  1. Preheat the oven to 240˚C.
  2. Peel and roughly chop the onions, carrots and celery and place in a large roasting pan.
  3. Break the garlic into bulbs – do not peel and add to the other vegetables.
  4. Drizzle the vegetables with olive oil and mix together.
  5. Drizzle the chicken with olive oil and salt and pepper.
  6. Prick the lemon all over and place in the microwave for 30 seconds on high and place in the cavity of the chicken with the thyme.
  7. Place the chicken on top of the vegetables and place in the oven.  Immediately turn the oven down to 200˚C and cook for 1 hour 20 minutes, basting the chicken halfway through with the cooking juices.

Use the cooking juices to make a gravy.

Submitted by:  Chris Olsen, Mauritius